Monday, July 28, 2008
4th week of Boot Camp
Monday is always the hardest day of boot camp. After 2 days of not getting up at the crack of dawn my alarm is never welcomed with a a warm good morning when it goes off. Today we did the Tour of hills at boot camp. It was very hot and humid and about 10 minutes into the workout I felt myself struggling to push past my comfort zone. I so wanted to walk, to catch my breath, but somehow I kept going.
Doing boot camp has been so good for me during the emotional roller coaster of adding another baby into our family. The adjustment has been harder than I thought it would be. Gigi has reflux and has quite a few fussy times in the day. Our first baby was so easy - so this has been a big change. Being able to go and exercise first thing in the morning has been so good for me. I find that when I am feeling good about myself and making healthy decisions about what I eat and how I spend my time it directly reflects in how I parent our kids.
I'm a little nervous about the long run that I know is coming this week and the mile run on Friday... hoping my time improves again.